DRIED APRICOT vs PAPAYA CHUNKS

Nutrition comparison per 100 g serving

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DRIED APRICOT wins in 6 out of 10 nutrient categories

DRIED APRICOT: 6 vs PAPAYA CHUNKS: 1 (3 ties)

Overview

Nutrient	DRIED APRICOT	PAPAYA CHUNKS	Winner
Calories	282 cal	350 cal
Protein	3.6 g	0 g
Carbs	53.6 g	85 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APRICOT	PAPAYA CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED APRICOT	PAPAYA CHUNKS
Calcium, Ca	107 MG	100 MG
Iron, Fe	3.9 MG	0.9 MG
Sodium, Na	0 MG	138 MG

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