DRIED APPLES vs ALL FRUIT MIX

Nutrition comparison per 100 g serving

Ad 468x60

DRIED APPLES wins in 7 out of 11 nutrient categories

DRIED APPLES: 7 vs ALL FRUIT MIX: 0 (4 ties)

Overview

Nutrient	DRIED APPLES	ALL FRUIT MIX	Winner
Calories	300 cal	325 cal
Protein	2.5 g	2.5 g	Tie
Carbs	72.5 g	77.5 g
Fat	0 g	2.5 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED APPLES	ALL FRUIT MIX	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	DRIED APPLES	ALL FRUIT MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Potassium, K	600 MG	0 MG
Sodium, Na	338 MG	25 MG

Ad 728x90