DRIED APPLES vs BANANA CHIPS (SWEETENED)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRIED APPLES: 3
vs
BANANA CHIPS (SWEETENED): 3
(4 ties)
Overview
| Nutrient | DRIED APPLES | BANANA CHIPS (SWEETENED) | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 90 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APPLES | BANANA CHIPS (SWEETENED) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED APPLES | BANANA CHIPS (SWEETENED) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |