DRIED APPLES vs GOJI BERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
DRIED APPLES: 3
vs
GOJI BERRIES: 3
(1 ties)
Overview
| Nutrient | DRIED APPLES | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 90 g | 102.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 13.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED APPLES | GOJI BERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 600 MG |