DRIED APPLES vs FRUIT SALAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APPLES wins in 5 out of 11 nutrient categories
DRIED APPLES: 5
vs
FRUIT SALAD MIX: 0
(6 ties)
Overview
| Nutrient | DRIED APPLES | FRUIT SALAD MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.5 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APPLES | FRUIT SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED APPLES | FRUIT SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 450 MG | 196 MG |