DRIED APPLES vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

Ad 468x60

DRIED MANGO SLICES wins in 5 out of 10 nutrient categories

DRIED APPLES: 1 vs DRIED MANGO SLICES: 5 (4 ties)

Overview

Nutrient	DRIED APPLES	DRIED MANGO SLICES	Winner
Calories	367 cal	360 cal
Protein	0 g	0 g	Tie
Carbs	90 g	86 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APPLES	DRIED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED APPLES	DRIED MANGO SLICES	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	170 MG

Ad 728x90