DRIED APPLE SNACK vs DRIED MANGOES

Nutrition comparison per 100 g serving

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DRIED MANGOES wins in 6 out of 11 nutrient categories

DRIED APPLE SNACK: 1 vs DRIED MANGOES: 6 (4 ties)

Overview

Nutrient	DRIED APPLE SNACK	DRIED MANGOES	Winner
Calories	429 cal	381 cal
Protein	0 g	2.4 g
Carbs	96.4 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APPLE SNACK	DRIED MANGOES	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	DRIED APPLE SNACK	DRIED MANGOES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	71 MG	131 MG

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