DRIED APPLE SNACK vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 4 out of 11 nutrient categories
DRIED APPLE SNACK: 2
vs
APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | DRIED APPLE SNACK | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.4 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APPLE SNACK | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | DRIED APPLE SNACK | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 71 MG | 0 MG |