DRIED APPLE RINGS vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 6 out of 10 nutrient categories
DRIED APPLE RINGS: 2
vs
FRUIT BARS: 6
(2 ties)
Overview
| Nutrient | DRIED APPLE RINGS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.9 g | 42.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED APPLE RINGS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Potassium, K | 550 MG | 703 MG | |
| Sodium, Na | 89 MG | 0 MG |