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DRIED APPLE RINGS vs CHERRY FLAVORED APPLESAUCE

Nutrition comparison per 100 g serving

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DRIED APPLE RINGS wins in 5 out of 11 nutrient categories
DRIED APPLE RINGS: 5 vs CHERRY FLAVORED APPLESAUCE: 4 (2 ties)

Overview

Nutrient DRIED APPLE RINGS CHERRY FLAVORED APPLESAUCE Winner
Calories 250 cal 45 cal
Protein 0 g 0 g Tie
Carbs 67.9 g 11.7 g
Fat 1.8 g 0 g
Fiber 7.1 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED APPLE RINGS CHERRY FLAVORED APPLESAUCE Winner
Vitamin C, total ascorbic acid 0 MG 8.1 MG

Minerals

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Mineral DRIED APPLE RINGS CHERRY FLAVORED APPLESAUCE Winner
Calcium, Ca 16 MG 0 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 550 MG 81 MG
Sodium, Na 89 MG 0 MG
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