DRIED APPLE RINGS vs APPLE SQUEEZABLE FRUIT

Nutrition comparison per 100 g serving

Ad 468x60

DRIED APPLE RINGS wins in 6 out of 10 nutrient categories

DRIED APPLE RINGS: 6 vs APPLE SQUEEZABLE FRUIT: 2 (2 ties)

Overview

Nutrient	DRIED APPLE RINGS	APPLE SQUEEZABLE FRUIT	Winner
Calories	500 cal	0 cal
Protein	3.6 g	0 g
Carbs	132.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	21.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APPLE RINGS	APPLE SQUEEZABLE FRUIT	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	DRIED APPLE RINGS	APPLE SQUEEZABLE FRUIT	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	214 MG	0 MG

Ad 728x90