DRIED ANCHOVY vs CRAB DELI DELIGHTS
Nutrition comparison per 100 g serving
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DRIED ANCHOVY wins in 6 out of 11 nutrient categories
DRIED ANCHOVY: 6
vs
CRAB DELI DELIGHTS: 3
(2 ties)
Overview
| Nutrient | DRIED ANCHOVY | CRAB DELI DELIGHTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 80 cal | |
| Protein | 43.3 g | 8.0 g | |
| Carbs | 0 g | 12.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED ANCHOVY | CRAB DELI DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED ANCHOVY | CRAB DELI DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 3,167 MG | 540 MG |