DRIED ANCHO CHILES vs SPICE BLEND

Nutrition comparison per 100 g serving

Ad 468x60

DRIED ANCHO CHILES wins in 5 out of 10 nutrient categories

DRIED ANCHO CHILES: 5 vs SPICE BLEND: 4 (1 ties)

Overview

Nutrient	DRIED ANCHO CHILES	SPICE BLEND	Winner
Calories	294 cal	0 cal
Protein	0.0 g	0 g
Carbs	52.9 g	0 g
Fat	8.8 g	0 g
Fiber	23.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRIED ANCHO CHILES	SPICE BLEND
Calcium, Ca	59 MG	0 MG
Iron, Fe	11.8 MG	0 MG
Potassium, K	2,412 MG	0 MG
Sodium, Na	29 MG	6,000 MG

Ad 728x90