DRESSING vs SPREAD

Nutrition comparison per 100 g serving

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DRESSING wins in 4 out of 10 nutrient categories

DRESSING: 4 vs SPREAD: 1 (5 ties)

Overview

Nutrient	DRESSING	SPREAD	Winner
Calories	400 cal	643 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	40 g	64.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRESSING	SPREAD	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	DRESSING	SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	500 MG

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