DRESSING MIX vs SPICY DRESSING
Nutrition comparison per 100 g serving
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DRESSING MIX wins in 5 out of 11 nutrient categories
DRESSING MIX: 5
vs
SPICY DRESSING: 2
(4 ties)
Overview
| Nutrient | DRESSING MIX | SPICY DRESSING | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING MIX | SPICY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING MIX | SPICY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 5,143 MG | 1,033 MG |