DRESSING vs AVOCADO

Nutrition comparison per 100 g serving

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AVOCADO wins in 5 out of 12 nutrient categories

DRESSING: 1 vs AVOCADO: 5 (6 ties)

Overview

Nutrient	DRESSING	AVOCADO	Winner
Calories	467 cal	192 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	50 g	15.4 g
Fiber	0 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRESSING	AVOCADO	Winner
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRESSING	AVOCADO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	423 MG
Sodium, Na	833 MG	692 MG

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