DRESSING vs LIGHT RANCH DRESSING

Nutrition comparison per 100 g serving

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DRESSING wins in 6 out of 10 nutrient categories

DRESSING: 6 vs LIGHT RANCH DRESSING: 1 (3 ties)

Overview

Nutrient	DRESSING	LIGHT RANCH DRESSING	Winner
Calories	267 cal	267 cal	Tie
Protein	3.3 g	0 g
Carbs	36.7 g	10 g
Fat	11.7 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRESSING	LIGHT RANCH DRESSING	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	DRESSING	LIGHT RANCH DRESSING
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,000 MG	967 MG

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