DRESSING FAT FREE RANCH vs GOLDEN ITALIAN DRESSING
Nutrition comparison per 100 g serving
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DRESSING FAT FREE RANCH wins in 4 out of 10 nutrient categories
DRESSING FAT FREE RANCH: 4
vs
GOLDEN ITALIAN DRESSING: 1
(5 ties)
Overview
| Nutrient | DRESSING FAT FREE RANCH | GOLDEN ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 83 cal | 306 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 9.4 g | |
| Fat | 0 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING FAT FREE RANCH | GOLDEN ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING FAT FREE RANCH | GOLDEN ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 776 MG |