DRESSING & DIP vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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DRESSING & DIP wins in 5 out of 12 nutrient categories
DRESSING & DIP: 5
vs
LIGHT MAYONNAISE: 1
(6 ties)
Overview
| Nutrient | DRESSING & DIP | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 133 cal | 269 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.7 g | |
| Fat | 11.7 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & DIP | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING & DIP | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 667 MG | 846 MG |