DRESSING + DIP vs THOUSAND ISLAND DRESSING

Nutrition comparison per 100 g serving

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THOUSAND ISLAND DRESSING wins in 5 out of 13 nutrient categories

DRESSING + DIP: 2 vs THOUSAND ISLAND DRESSING: 5 (6 ties)

Overview

Nutrient	DRESSING + DIP	THOUSAND ISLAND DRESSING	Winner
Calories	607 cal	400 cal
Protein	3.6 g	0 g
Carbs	3.6 g	13.3 g
Fat	67.9 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRESSING + DIP	THOUSAND ISLAND DRESSING	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRESSING + DIP	THOUSAND ISLAND DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	571 MG	900 MG

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