DRESSING & DIP vs CLASSIC GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC GUACAMOLE wins in 5 out of 11 nutrient categories
DRESSING & DIP: 2
vs
CLASSIC GUACAMOLE: 5
(4 ties)
Overview
| Nutrient | DRESSING & DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 36.7 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRESSING & DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 350 MG |