DRESSING & DIP vs GHOST PEPPER AIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRESSING & DIP: 3
vs
GHOST PEPPER AIOLI: 3
(4 ties)
Overview
| Nutrient | DRESSING & DIP | GHOST PEPPER AIOLI | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 46.7 g | 66.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & DIP | GHOST PEPPER AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DRESSING & DIP | GHOST PEPPER AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,267 MG |