DRESSING & DIP vs ASIAN STIR FRY

Nutrition comparison per 100 g serving

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ASIAN STIR FRY wins in 6 out of 10 nutrient categories

DRESSING & DIP: 3 vs ASIAN STIR FRY: 6 (1 ties)

Overview

Nutrient	DRESSING & DIP	ASIAN STIR FRY	Winner
Calories	267 cal	23 cal
Protein	3.3 g	1.2 g
Carbs	10 g	4.7 g
Fat	26.7 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	DRESSING & DIP	ASIAN STIR FRY	Winner
Vitamin C, total ascorbic acid	0 MG	41.9 MG

Mineral	DRESSING & DIP	ASIAN STIR FRY
Calcium, Ca	83 MG	70 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	900 MG	41 MG

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