DRESSING & DIP vs FRESH GOURMET

Nutrition comparison per 100 g serving

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FRESH GOURMET wins in 5 out of 10 nutrient categories

DRESSING & DIP: 3 vs FRESH GOURMET: 5 (2 ties)

Overview

Nutrient	DRESSING & DIP	FRESH GOURMET	Winner
Calories	367 cal	433 cal
Protein	3.3 g	10 g
Carbs	10 g	53.3 g
Fat	36.7 g	23.3 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	DRESSING & DIP	FRESH GOURMET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRESSING & DIP	FRESH GOURMET
Calcium, Ca	67 MG	200 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	767 MG	133 MG

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