DRESSING vs CRAN & SEEDS SALAD TOPPINGS

Nutrition comparison per 100 g serving

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DRESSING wins in 4 out of 10 nutrient categories

DRESSING: 4 vs CRAN & SEEDS SALAD TOPPINGS: 3 (3 ties)

Overview

Nutrient	DRESSING	CRAN & SEEDS SALAD TOPPINGS	Winner
Calories	333 cal	500 cal
Protein	3.3 g	12.5 g
Carbs	6.7 g	37.5 g
Fat	36.7 g	37.5 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRESSING	CRAN & SEEDS SALAD TOPPINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRESSING	CRAN & SEEDS SALAD TOPPINGS	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	250 MG

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