DRESSING vs RED BEET TOMATO SOUP
Nutrition comparison per 100 g serving
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RED BEET TOMATO SOUP wins in 8 out of 11 nutrient categories
DRESSING: 1
vs
RED BEET TOMATO SOUP: 8
(2 ties)
Overview
| Nutrient | DRESSING | RED BEET TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 6.7 g | 55 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | RED BEET TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING | RED BEET TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 210 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 3,045 MG | |
| Sodium, Na | 800 MG | 1,100 MG |