DRESSING AND DIP BLUE CHEESE vs THE ORIGINAL RANCH DRESSING
Nutrition comparison per 100 g serving
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DRESSING AND DIP BLUE CHEESE wins in 3 out of 10 nutrient categories
DRESSING AND DIP BLUE CHEESE: 3
vs
THE ORIGINAL RANCH DRESSING: 2
(5 ties)
Overview
| Nutrient | DRESSING AND DIP BLUE CHEESE | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING AND DIP BLUE CHEESE | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING AND DIP BLUE CHEESE | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 800 MG |