DRESSING vs SOY FREE SPREAD

Nutrition comparison per 100 g serving

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DRESSING wins in 4 out of 10 nutrient categories

DRESSING: 4 vs SOY FREE SPREAD: 1 (5 ties)

Overview

Nutrient	DRESSING	SOY FREE SPREAD	Winner
Calories	194 cal	571 cal
Protein	3.2 g	0 g
Carbs	6.5 g	0 g
Fat	16.1 g	64.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRESSING	SOY FREE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRESSING	SOY FREE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,452 MG	536 MG

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