DRESSING vs ORIGINAL CRISPY ONIONS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY ONIONS wins in 4 out of 11 nutrient categories
DRESSING: 3
vs
ORIGINAL CRISPY ONIONS: 4
(4 ties)
Overview
| Nutrient | DRESSING | ORIGINAL CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 42.9 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | ORIGINAL CRISPY ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | DRESSING | ORIGINAL CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 200 MG | 214 MG |