DRESSING vs WHITE SAUCE
Nutrition comparison per 100 g serving
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DRESSING wins in 5 out of 11 nutrient categories
DRESSING: 5
vs
WHITE SAUCE: 2
(4 ties)
Overview
| Nutrient | DRESSING | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 40 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 1,000 MG | 500 MG |