DRESSING vs ORGANIC AVOCADO RANCH YOGURT DRESSING
Nutrition comparison per 100 g serving
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ORGANIC AVOCADO RANCH YOGURT DRESSING wins in 4 out of 10 nutrient categories
DRESSING: 1
vs
ORGANIC AVOCADO RANCH YOGURT DRESSING: 4
(5 ties)
Overview
| Nutrient | DRESSING | ORGANIC AVOCADO RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 53.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | ORGANIC AVOCADO RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRESSING | ORGANIC AVOCADO RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 600 MG |