DREAMY PRALINE PECANS vs SUPER EXTRA LARGE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER EXTRA LARGE PEANUTS wins in 6 out of 11 nutrient categories
DREAMY PRALINE PECANS: 3
vs
SUPER EXTRA LARGE PEANUTS: 6
(2 ties)
Overview
| Nutrient | DREAMY PRALINE PECANS | SUPER EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calories | 518 cal | 548 cal | |
| Protein | 3.5 g | 25.8 g | |
| Carbs | 64.7 g | 19.4 g | |
| Fat | 30.6 g | 48.4 g | |
| Fiber | 3.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMY PRALINE PECANS | SUPER EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMY PRALINE PECANS | SUPER EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 97 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 88 MG | 419 MG |