DRAKE'S vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 9 out of 14 nutrient categories
DRAKE'S: 2
vs
FIBER ONE: 9
(3 ties)
Overview
Vitamins
| Vitamin | DRAKE'S | FIBER ONE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAKE'S | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 318 MG | 464 MG |