DRAGONFLY vs LA ESTRELLA
Nutrition comparison per 100 g serving
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LA ESTRELLA wins in 4 out of 10 nutrient categories
DRAGONFLY: 2
vs
LA ESTRELLA: 4
(4 ties)
Overview
| Nutrient | DRAGONFLY | LA ESTRELLA | Winner |
|---|---|---|---|
| Calories | 316 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 65 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFLY | LA ESTRELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAGONFLY | LA ESTRELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 158 MG | 38 MG |