DRAGON ROLL vs NIGIRI & ROLL PLATTER SM BR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRAGON ROLL: 4
vs
NIGIRI & ROLL PLATTER SM BR: 4
(2 ties)
Overview
| Nutrient | DRAGON ROLL | NIGIRI & ROLL PLATTER SM BR | Winner |
|---|---|---|---|
| Calories | 114 cal | 144 cal | |
| Protein | 3.5 g | 8.6 g | |
| Carbs | 9.0 g | 17.9 g | |
| Fat | 3.9 g | 4.0 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON ROLL | NIGIRI & ROLL PLATTER SM BR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.4 MG | Tie |
Minerals
| Mineral | DRAGON ROLL | NIGIRI & ROLL PLATTER SM BR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 26 MG | |
| Iron, Fe | 0.1 MG | 2.4 MG | |
| Sodium, Na | 369 MG | 336 MG |