DRAGON PUFFS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 4 out of 12 nutrient categories
DRAGON PUFFS: 3
vs
TORTILLA CHIPS: 4
(5 ties)
Overview
| Nutrient | DRAGON PUFFS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON PUFFS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DRAGON PUFFS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 714 MG |