DRAGON PUFFS vs RAINBOW POTATO CHIPS
Nutrition comparison per 100 g serving
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DRAGON PUFFS wins in 5 out of 12 nutrient categories
DRAGON PUFFS: 5
vs
RAINBOW POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | DRAGON PUFFS | RAINBOW POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON PUFFS | RAINBOW POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | DRAGON PUFFS | RAINBOW POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 679 MG |