DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND vs PREMIUM JUICE
Nutrition comparison per 100 g serving
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PREMIUM JUICE wins in 6 out of 15 nutrient categories
DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND: 5
vs
PREMIUM JUICE: 6
(4 ties)
Overview
| Nutrient | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.9 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | PREMIUM JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 15.3 MG | 35 MG |
Minerals
| Mineral | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 2 MG | 0 MG |