DRAGON FRUIT FLAVORED BEVERAGE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories
DRAGON FRUIT FLAVORED BEVERAGE: 4
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | DRAGON FRUIT FLAVORED BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 15 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT FLAVORED BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | DRAGON FRUIT FLAVORED BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 19 MG | 175 MG |