DRAGON FRUIT CHUNKS vs STRAWBERRIES SLICED
Nutrition comparison per 100 g serving
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STRAWBERRIES SLICED wins in 7 out of 11 nutrient categories
DRAGON FRUIT CHUNKS: 1
vs
STRAWBERRIES SLICED: 7
(3 ties)
Overview
| Nutrient | DRAGON FRUIT CHUNKS | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calories | 63 cal | 36 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 13.3 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT CHUNKS | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 41.4 MG |
Minerals
| Mineral | DRAGON FRUIT CHUNKS | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |