DRAGON FRUIT BITE SIZE FRUIT CUBES vs WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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DRAGON FRUIT BITE SIZE FRUIT CUBES wins in 7 out of 14 nutrient categories

DRAGON FRUIT BITE SIZE FRUIT CUBES: 7 vs WILD BLUEBERRIES: 3 (4 ties)

Overview

Nutrient	DRAGON FRUIT BITE SIZE FRUIT CUBES	WILD BLUEBERRIES	Winner
Calories	60 cal	50 cal
Protein	1.2 g	0.7 g
Carbs	12.9 g	12.1 g
Fat	0 g	0.7 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRAGON FRUIT BITE SIZE FRUIT CUBES	WILD BLUEBERRIES	Winner
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG	2.6 MG

Mineral	DRAGON FRUIT BITE SIZE FRUIT CUBES	WILD BLUEBERRIES	Winner
Calcium, Ca	18 MG	14 MG
Iron, Fe	0.7 MG	0.3 MG
Magnesium, Mg	40 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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