DRAGON FRUIT BITE SIZE FRUIT CUBES vs ORGANIC PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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DRAGON FRUIT BITE SIZE FRUIT CUBES wins in 8 out of 14 nutrient categories

DRAGON FRUIT BITE SIZE FRUIT CUBES: 8 vs ORGANIC PINEAPPLE CHUNKS: 2 (4 ties)

Overview

Nutrient	DRAGON FRUIT BITE SIZE FRUIT CUBES	ORGANIC PINEAPPLE CHUNKS	Winner
Calories	60 cal	57 cal
Protein	1.2 g	0.7 g
Carbs	12.9 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRAGON FRUIT BITE SIZE FRUIT CUBES	ORGANIC PINEAPPLE CHUNKS	Winner
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG	38.6 MG

Mineral	DRAGON FRUIT BITE SIZE FRUIT CUBES	ORGANIC PINEAPPLE CHUNKS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.7 MG	0.3 MG
Magnesium, Mg	40 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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