DRAGON FRUIT BITE SIZE FRUIT CUBES vs SLICED PEACHES

Nutrition comparison per 100 g serving

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DRAGON FRUIT BITE SIZE FRUIT CUBES wins in 7 out of 15 nutrient categories

DRAGON FRUIT BITE SIZE FRUIT CUBES: 7 vs SLICED PEACHES: 4 (4 ties)

Overview

Nutrient	DRAGON FRUIT BITE SIZE FRUIT CUBES	SLICED PEACHES	Winner
Calories	60 cal	43 cal
Protein	1.2 g	0.7 g
Carbs	12.9 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRAGON FRUIT BITE SIZE FRUIT CUBES	SLICED PEACHES	Winner
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG	120 MG

Mineral	DRAGON FRUIT BITE SIZE FRUIT CUBES	SLICED PEACHES	Winner
Calcium, Ca	18 MG	7 MG
Iron, Fe	0.7 MG	0.3 MG
Magnesium, Mg	40 MG	0 MG
Potassium, K	0 MG	193 MG
Sodium, Na	0 MG	0 MG	Tie

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