DRAGON FRUIT BITE SIZE FRUIT CUBES vs ORGANIC SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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DRAGON FRUIT BITE SIZE FRUIT CUBES wins in 7 out of 15 nutrient categories
DRAGON FRUIT BITE SIZE FRUIT CUBES: 7
vs
ORGANIC SLICED STRAWBERRIES: 4
(4 ties)
Overview
| Nutrient | DRAGON FRUIT BITE SIZE FRUIT CUBES | ORGANIC SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 36 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 12.9 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT BITE SIZE FRUIT CUBES | ORGANIC SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | DRAGON FRUIT BITE SIZE FRUIT CUBES | ORGANIC SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |