DR. BOB'S vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
DR. BOB'S: 2
vs
LIGHT ICE CREAM: 8
(1 ties)
Overview
| Nutrient | DR. BOB'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 152 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 23 g | 20.7 g | |
| Fat | 16 g | 5.4 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. BOB'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | DR. BOB'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 80 MG | 71 MG |