DOWN EAST CRACKERS vs EVERYTHING FLATCRISPS
Nutrition comparison per 100 g serving
Ad 468x60
DOWN EAST CRACKERS wins in 7 out of 11 nutrient categories
DOWN EAST CRACKERS: 7
vs
EVERYTHING FLATCRISPS: 2
(2 ties)
Overview
| Nutrient | DOWN EAST CRACKERS | EVERYTHING FLATCRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 63.3 g | 72.2 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOWN EAST CRACKERS | EVERYTHING FLATCRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOWN EAST CRACKERS | EVERYTHING FLATCRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 150,000 MG | 61 MG | |
| Sodium, Na | 733 MG | 667 MG |