DOUGHNUTS vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS

Nutrition comparison per 100 g serving

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PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS wins in 8 out of 14 nutrient categories

DOUGHNUTS: 3 vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS: 8 (3 ties)

Overview

Nutrient	DOUGHNUTS	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS	Winner
Calories	473 cal	409 cal
Protein	5.5 g	4.6 g
Carbs	38.2 g	72.7 g
Fat	34.6 g	11.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DOUGHNUTS	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS	Winner
Folate, total	0 UG	273 UG
Niacin	0 MG	7.3 MG
Riboflavin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOUGHNUTS	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	91 MG
Sodium, Na	364 MG	432 MG

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