DOUGH FOR TURNOVER PASTRIES vs WAFFLE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
WAFFLE SANDWICH wins in 6 out of 10 nutrient categories
DOUGH FOR TURNOVER PASTRIES: 2
vs
WAFFLE SANDWICH: 6
(2 ties)
Overview
| Nutrient | DOUGH FOR TURNOVER PASTRIES | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 321 cal | 267 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 21.0 g | |
| Fat | 8.9 g | 13.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR TURNOVER PASTRIES | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR TURNOVER PASTRIES | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 714 MG | 448 MG |