DOUGH FOR TURNOVER PASTRIES vs PIEROGI
Nutrition comparison per 100 g serving
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PIEROGI wins in 6 out of 11 nutrient categories
DOUGH FOR TURNOVER PASTRIES: 2
vs
PIEROGI: 6
(3 ties)
Overview
| Nutrient | DOUGH FOR TURNOVER PASTRIES | PIEROGI | Winner |
|---|---|---|---|
| Calories | 321 cal | 242 cal | |
| Protein | 7.1 g | 10.1 g | |
| Carbs | 50 g | 40.4 g | |
| Fat | 8.9 g | 4.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR TURNOVER PASTRIES | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUGH FOR TURNOVER PASTRIES | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 714 MG | 323 MG |