DOUGH FOR PASTRIES vs GARLICKNOTS
Nutrition comparison per 100 g serving
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GARLICKNOTS wins in 6 out of 10 nutrient categories
DOUGH FOR PASTRIES: 3
vs
GARLICKNOTS: 6
(1 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | GARLICKNOTS | Winner |
|---|---|---|---|
| Calories | 332 cal | 342 cal | |
| Protein | 8.3 g | 7.9 g | |
| Carbs | 60.3 g | 47.4 g | |
| Fat | 12.5 g | 11.8 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUGH FOR PASTRIES | GARLICKNOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 26 MG | |
| Iron, Fe | 50 MG | 3.2 MG | |
| Potassium, K | 83 MG | 105 MG | |
| Sodium, Na | 540 MG | 605 MG |